Ride the wave of YOUR life ~ Igniting and actualize your latent potential ~ Create the future you want by telling yourself the awesome truth about the present! - via Somatic Movement + Coaching tools + Inner listening! Sign up and start our 7 day Vitamin J ( J for JOY) enrichment !
Just listened to this awesome webinar from Heroic!!!
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Hi hi Reader - As some of you know, Heroic and the community there has been a part of my life for awhile now. I have been through their mastery, coaching, and workshop instructor trainings and really am grateful how all the wisdom has helped me change my life. Michael, the head coach of Heroic, recently hosted a beautiful (and thankfully short ~35 min!) webinar. Topic: Stop Starting, Start Finishing. It’s on taking ONE idea / project / task / whatever and designing a way to finish it… The replay going away today or tomorrow… Watch it here. Workbook link here. If you do the webinar and you want to sign up for their Flourishing Accelerator program you can sign up here! * Sending you love.. I wrote down a few goals I am excited to move forward with…maybe it will help you do the same!! Ps we are en route to Kansas City to be with our friends for the 4th of July - wishing you and your family a safe and fun holiday! 🎆 ~“The privilege of a lifetime is being who you are.” Joseph Campbell~ xo 💕Christina Doctor of Physical Therapy Heroic Performance Coach Yoga Teacher and Soul-full Wellness Movement Meditator YouTube channel: @Drchristina-powers **** *this is my affiliate link that I am proud to share for them! |
Jala Integrative Wellness 🌊
Ride the wave of YOUR life ~ Igniting and actualize your latent potential ~ Create the future you want by telling yourself the awesome truth about the present! - via Somatic Movement + Coaching tools + Inner listening! Sign up and start our 7 day Vitamin J ( J for JOY) enrichment !
Hi hi Reader, My boys and I are in Colorado for some mountain biking and mountain fun this week. At the end of the day, I was waiting for my son to finish his riding and I was listening to this guy singing (on the patio deck of this restaurant) at the base of the mountain. If you have been to some mountain towns in summer, they are pretty sleepy compared to the winter apres ski crowds… Back to the dude singing…besides me ( and I was there at random) there was NO ONE listening to him play and...
WOW, Reader! You’ve been working so hard on this Mid-Year Reset! How’s the Pizza Walk going? 👍 or 👎🏼 or 🦗? I will share my daily and also what Marie has shared as part of her journey. *As always this is not so you can compare, but rather to see that your journey is not mine or anyone else’s, but your own. AND you need to listen to what your process is and do THAT! 😊 My daily: Journal 5+ words Journal 5 things I am grateful for Write down top 3 goals* (42% more likely to hit the goals you...
Hi hi Reader!! You are doing great! Today you connect what you do want via gratitude affirmation MAGIC 🪄. Marie Forleo calls this process the Gratitude Vision AKA The Pizza Walk. I will describe this process why soon. You take what you want and by speaking it out loud DAILY, you RE-AFFIRM AND RE-PROGRAM your consciousness to live in your highest potential - not some day - but RIGHT NOW! Part 1: Reflection “If my life was exactly the way I want it to be - totally AWESOME on every level - what...